Life Skills
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Peace where are you when I need you?
The quest for peace is challenging, often eluding us amidst life’s disturbances and personal struggles. The…
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Goodbye: Finding the good in the bye.
Saying goodbye to a friend can feel final, but it’s important to part on positive terms.…
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The Cost of Victory: A Daughter’s Story of Defeat and Celebration
Everyday people are a celebrating victory, yet still feel defeated because they place their faith in…
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Just the basics: Recovery 101
The simplest way to go through life is with just the basics. When life hits us…
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The weight of life in vacation-work balance.
Vacation-work balance can be achieved, but the weight of life’s expectations are what tips the scales…
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The Gift Exchange: Hope in exchange for hopelessness.
The red light flashes signaling a need for help. It’s my distress call as I quietly…
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If you fail to plan, you plan to fail.
Many of wise men and women have quoted these words. On that note I have scheduled…
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Surrender is the S in holiStic aging
For holistic aging I need to start surrendering because what I have been doing hasn’t been…
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Truth Hurts, I Can’t Change Him
Change is an inside job.
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Intentional is for the I in holIstic aging
Holistic aging is a comprehensive way of approaching the aging process and the I for Intentional…